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Henrik Mikkelsen 10000m row

10,000m

Meters

36:54.7

Time

1:50.7

Pace

730

Calories

154

Heart Rate

Average Watts258
Calories Per Hour1187
Stroke Rate28

February 10, 2018 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
36:54.7 10,000m 1:50.7 258 1187 28 154
1:30.1 400m 1:52.6 245 1143 28 133
1:29.4 800m 1:51.7 251 1163 28 142
1:29.5 1,200m 1:51.8 250 1160 27 146
1:29.1 1,600m 1:51.3 253 1171 28 149
1:28.6 2,000m 1:50.7 258 1186 28 151
1:28.9 2,400m 1:51.1 255 1177 28 153
1:28.9 2,800m 1:51.1 255 1177 28 155
1:28.9 3,200m 1:51.1 255 1177 28 154
1:28.5 3,600m 1:50.6 259 1189 28 156
1:29.2 4,000m 1:51.5 252 1168 28 156
1:28.8 4,400m 1:51.0 256 1180 28 157
1:28.3 4,800m 1:50.3 260 1195 27 157
1:29.0 5,200m 1:51.2 254 1174 28 157
1:28.7 5,600m 1:50.8 257 1183 27 159
1:28.5 6,000m 1:50.6 259 1189 28 158
1:28.3 6,400m 1:50.3 260 1195 27 160
1:28.3 6,800m 1:50.3 260 1195 27 161
1:28.6 7,200m 1:50.7 258 1186 27 161
1:28.4 7,600m 1:50.5 259 1192 27 161
1:28.4 8,000m 1:50.5 259 1192 27 162
1:28.4 8,400m 1:50.5 259 1192 28 162
1:28.5 8,800m 1:50.6 259 1189 29 164
1:28.6 9,200m 1:50.7 258 1186 28 164
1:27.9 9,600m 1:49.8 264 1208 29 166
1:26.2 10,000m 1:47.7 280 1262 29 168

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Workout Graph

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