Henrik Mikkelsen 2222m row
2,222m
Meters
10:00.2
Time
2:15.0
Pace
131
Calories
128
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 25 |
February 10, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.2 | 2,222m | 2:15.0 | 142 | 788 | 25 | 128 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 | 121 |
0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 125 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 | 128 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 27 | 131 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 | 130 |
0:27.0 | 600m | 2:15.0 | 142 | 789 | 27 | 130 |
0:27.0 | 700m | 2:15.0 | 142 | 789 | 25 | 131 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 27 | 131 |
0:26.9 | 900m | 2:14.5 | 144 | 795 | 25 | 131 |
0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 24 | 129 |
0:27.2 | 1,100m | 2:16.0 | 139 | 778 | 27 | 129 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 24 | 130 |
0:27.1 | 1,300m | 2:15.5 | 141 | 784 | 24 | 130 |
0:27.0 | 1,400m | 2:15.0 | 142 | 789 | 27 | 130 |
0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 24 | 129 |
0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 25 | 130 |
0:26.9 | 1,700m | 2:14.5 | 144 | 795 | 27 | 129 |
0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 24 | 130 |
0:27.2 | 1,900m | 2:16.0 | 139 | 778 | 24 | 130 |
0:27.2 | 2,000m | 2:16.0 | 139 | 778 | 24 | 130 |
0:27.0 | 2,100m | 2:15.0 | 142 | 789 | 27 | 130 |
0:27.0 | 2,200m | 2:15.0 | 142 | 789 | 24 | 129 |
0:06.0 | 2,222m | 2:16.3 | 138 | 775 | 20 | 129 |
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Workout Graph
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