Henrik Mikkelsen 2222m row

2,222m

Meters

10:00.2

Time

2:15.0

Pace

131

Calories

128

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate25

February 10, 2018 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.2 2,222m 2:15.0 142 788 25 128
0:29.5 100m 2:27.5 109 675 24 121
0:26.4 200m 2:12.0 152 823 27 125
0:26.4 300m 2:12.0 152 823 25 128
0:26.5 400m 2:12.5 150 817 27 131
0:26.5 500m 2:12.5 150 817 25 130
0:27.0 600m 2:15.0 142 789 27 130
0:27.0 700m 2:15.0 142 789 25 131
0:27.1 800m 2:15.5 141 784 27 131
0:26.9 900m 2:14.5 144 795 25 131
0:27.3 1,000m 2:16.5 138 773 24 129
0:27.2 1,100m 2:16.0 139 778 27 129
0:27.1 1,200m 2:15.5 141 784 24 130
0:27.1 1,300m 2:15.5 141 784 24 130
0:27.0 1,400m 2:15.0 142 789 27 130
0:27.1 1,500m 2:15.5 141 784 24 129
0:26.9 1,600m 2:14.5 144 795 25 130
0:26.9 1,700m 2:14.5 144 795 27 129
0:27.2 1,800m 2:16.0 139 778 24 130
0:27.2 1,900m 2:16.0 139 778 24 130
0:27.2 2,000m 2:16.0 139 778 24 130
0:27.0 2,100m 2:15.0 142 789 27 130
0:27.0 2,200m 2:15.0 142 789 24 129
0:06.0 2,222m 2:16.3 138 775 20 129

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Workout Graph

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