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Henrik Mikkelsen 21097m row

21,097m

Meters

1:23:44.2

Time

1:59.0

Pace

1414

Calories

138

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate25

February 11, 2018 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:44.2 21,097m 1:59.0 207 1013 25 138
2:52.4 703m 2:02.6 190 953 26 121
2:45.2 1,406m 1:57.4 216 1042 23 132
2:44.1 2,109m 1:56.7 220 1057 24 134
2:43.7 2,812m 1:56.4 222 1063 24 136
2:42.9 3,515m 1:55.8 225 1074 24 137
2:43.4 4,218m 1:56.2 223 1067 24 138
2:42.9 4,921m 1:55.8 225 1074 25 139
2:43.2 5,624m 1:56.0 224 1070 25 141
2:42.6 6,327m 1:55.6 226 1078 25 144
2:51.6 7,030m 2:02.0 193 962 23 132
2:48.0 7,733m 1:59.4 205 1006 26 137
2:48.7 8,436m 1:59.9 203 997 25 138
2:47.8 9,139m 1:59.3 206 1008 25 139
2:48.4 9,842m 1:59.7 204 1001 24 138
2:48.2 10,545m 1:59.6 204 1003 24 140
2:55.9 11,248m 2:05.1 179 915 23 134
2:48.6 11,951m 1:59.9 203 998 25 139
2:49.4 12,654m 2:00.4 200 988 24 137
2:46.9 13,357m 1:58.7 209 1020 25 141
2:47.1 14,060m 1:58.8 208 1017 25 143
2:46.7 14,763m 1:58.5 210 1022 26 143
2:47.9 15,466m 1:59.4 206 1007 25 141
2:47.2 16,169m 1:58.9 208 1016 26 142
2:46.8 16,872m 1:58.6 210 1021 27 143
2:56.0 17,575m 2:05.1 178 914 26 139
2:49.1 18,278m 2:00.2 201 992 26 141
2:47.2 18,981m 1:58.9 208 1016 26 144
2:47.1 19,684m 1:58.8 208 1017 26 142
2:49.1 20,387m 2:00.2 201 992 27 141
2:45.9 21,090m 1:57.9 213 1033 27 147
0:01.6 21,097m 1:54.2 234 1106 38 147

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Workout Graph

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