Henrik Mikkelsen 2000m row
2,000m
Meters
8:25.6
Time
2:06.4
Pace
126
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
February 13, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 27 | 123 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 101 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 112 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 117 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 121 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 124 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 26 | 123 |
| 0:25.5 | 700m | 2:07.5 | 169 | 881 | 28 | 123 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 28 | 127 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 26 | 128 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 26 | 126 |
| 0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 29 | 127 |
| 0:23.7 | 1,200m | 1:58.5 | 210 | 1023 | 25 | 130 |
| 0:25.0 | 1,300m | 2:05.0 | 179 | 916 | 29 | 132 |
| 0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 27 | 130 |
| 0:24.9 | 1,500m | 2:04.5 | 181 | 924 | 29 | 133 |
| 0:24.8 | 1,600m | 2:04.0 | 184 | 931 | 29 | 134 |
| 0:25.7 | 1,700m | 2:08.5 | 165 | 867 | 26 | 130 |
| 0:26.0 | 1,800m | 2:10.0 | 159 | 848 | 28 | 128 |
| 0:26.0 | 1,900m | 2:10.0 | 159 | 848 | 28 | 126 |
| 0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 28 | 126 |
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Workout Graph
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