Henrik Mikkelsen 10723m row
10,723m
Meters
42:39.2
Time
1:59.3
Pace
717
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
February 15, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.2 | 10,723m | 1:59.3 | 206 | 1008 | 27 | 150 |
| 11:05.0 | 3,000m | 1:50.8 | 257 | 1184 | 28 | 160 |
| 53:55.0 | 1,103m | 1:36.2 | 393 | 1652 | 26 | 133 |
| 4:14.6 | 7,397m | 1:31.1 | 463 | 1891 | 28 | 165 |
| 55:44.8.6 | 7,576m | 1:29.3 | 490 | 1986 | 26 | 136 |
| 2:19.6 | 12,924m | 1:15.5 | 812 | 3094 | 29 | 170 |
| 57:39.8.6 | 14,044m | 1:13.0 | 899 | 3394 | 25 | 126 |
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Workout Graph
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