Henrik Mikkelsen 10000m row
10,000m
Meters
37:50.0
Time
1:53.5
Pace
708
Calories
158
Heart Rate
Average Watts | 239 |
---|---|
Calories Per Hour | 1123 |
Stroke Rate | 27 |
February 17, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:50.0 | 10,000m | 1:53.5 | 239 | 1123 | 27 | 158 |
1:31.3 | 400m | 1:54.1 | 235 | 1110 | 26 | 141 |
1:28.3 | 800m | 1:50.3 | 260 | 1195 | 27 | 152 |
1:28.3 | 1,200m | 1:50.3 | 260 | 1195 | 27 | 156 |
1:28.4 | 1,600m | 1:50.5 | 259 | 1192 | 25 | 159 |
1:27.7 | 2,000m | 1:49.6 | 266 | 1214 | 27 | 161 |
1:27.8 | 2,400m | 1:49.7 | 265 | 1211 | 27 | 164 |
1:28.4 | 2,800m | 1:50.5 | 259 | 1192 | 28 | 164 |
1:27.9 | 3,200m | 1:49.8 | 264 | 1208 | 29 | 165 |
1:28.2 | 3,600m | 1:50.2 | 261 | 1198 | 29 | 166 |
1:28.9 | 4,000m | 1:51.1 | 255 | 1177 | 28 | 166 |
1:28.0 | 4,400m | 1:50.0 | 263 | 1205 | 28 | 166 |
1:27.9 | 4,800m | 1:49.8 | 264 | 1208 | 28 | 167 |
1:38.1 | 5,200m | 2:02.6 | 190 | 953 | 26 | 153 |
1:38.9 | 5,600m | 2:03.6 | 185 | 937 | 27 | 145 |
1:35.7 | 6,000m | 1:59.6 | 204 | 1003 | 26 | 152 |
1:34.7 | 6,400m | 1:58.3 | 211 | 1026 | 25 | 156 |
1:33.9 | 6,800m | 1:57.3 | 216 | 1044 | 24 | 158 |
1:33.1 | 7,200m | 1:56.3 | 222 | 1064 | 24 | 160 |
1:33.4 | 7,600m | 1:56.7 | 220 | 1056 | 24 | 160 |
1:33.3 | 8,000m | 1:56.6 | 221 | 1059 | 24 | 160 |
1:32.7 | 8,400m | 1:55.8 | 225 | 1074 | 25 | 161 |
1:31.9 | 8,800m | 1:54.8 | 231 | 1094 | 26 | 163 |
1:30.7 | 9,200m | 1:53.3 | 240 | 1126 | 26 | 164 |
1:29.6 | 9,600m | 1:52.0 | 249 | 1157 | 28 | 167 |
1:24.3 | 10,000m | 1:45.3 | 299 | 1329 | 31 | 173 |
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Workout Graph
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