Henrik Mikkelsen 10000m row

10,000m

Meters

37:50.0

Time

1:53.5

Pace

708

Calories

158

Heart Rate

Average Watts239
Calories Per Hour1123
Stroke Rate27

February 17, 2018 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
37:50.0 10,000m 1:53.5 239 1123 27 158
1:31.3 400m 1:54.1 235 1110 26 141
1:28.3 800m 1:50.3 260 1195 27 152
1:28.3 1,200m 1:50.3 260 1195 27 156
1:28.4 1,600m 1:50.5 259 1192 25 159
1:27.7 2,000m 1:49.6 266 1214 27 161
1:27.8 2,400m 1:49.7 265 1211 27 164
1:28.4 2,800m 1:50.5 259 1192 28 164
1:27.9 3,200m 1:49.8 264 1208 29 165
1:28.2 3,600m 1:50.2 261 1198 29 166
1:28.9 4,000m 1:51.1 255 1177 28 166
1:28.0 4,400m 1:50.0 263 1205 28 166
1:27.9 4,800m 1:49.8 264 1208 28 167
1:38.1 5,200m 2:02.6 190 953 26 153
1:38.9 5,600m 2:03.6 185 937 27 145
1:35.7 6,000m 1:59.6 204 1003 26 152
1:34.7 6,400m 1:58.3 211 1026 25 156
1:33.9 6,800m 1:57.3 216 1044 24 158
1:33.1 7,200m 1:56.3 222 1064 24 160
1:33.4 7,600m 1:56.7 220 1056 24 160
1:33.3 8,000m 1:56.6 221 1059 24 160
1:32.7 8,400m 1:55.8 225 1074 25 161
1:31.9 8,800m 1:54.8 231 1094 26 163
1:30.7 9,200m 1:53.3 240 1126 26 164
1:29.6 9,600m 1:52.0 249 1157 28 167
1:24.3 10,000m 1:45.3 299 1329 31 173

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Workout Graph

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