Henrik Mikkelsen 2222m row
2,222m
Meters
9:59.8
Time
2:14.9
Pace
131
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
February 18, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.8 | 2,222m | 2:14.9 | 142 | 789 | 27 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 25 |
0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
0:25.7 | 600m | 2:08.5 | 165 | 867 | 28 |
0:26.7 | 700m | 2:13.5 | 147 | 806 | 27 |
0:27.0 | 800m | 2:15.0 | 142 | 789 | 25 |
0:27.2 | 900m | 2:16.0 | 139 | 778 | 29 |
0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 25 |
0:26.6 | 1,100m | 2:13.0 | 149 | 812 | 27 |
0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 27 |
0:27.0 | 1,300m | 2:15.0 | 142 | 789 | 25 |
0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 27 |
0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 27 |
0:27.0 | 1,600m | 2:15.0 | 142 | 789 | 27 |
0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 27 |
0:27.1 | 1,800m | 2:15.5 | 141 | 784 | 24 |
0:27.0 | 1,900m | 2:15.0 | 142 | 789 | 27 |
0:26.9 | 2,000m | 2:14.5 | 144 | 795 | 27 |
0:26.9 | 2,100m | 2:14.5 | 144 | 795 | 27 |
0:27.1 | 2,200m | 2:15.5 | 141 | 784 | 27 |
0:06.0 | 2,222m | 2:16.3 | 138 | 775 | 30 |
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Workout Graph
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