Henrik Mikkelsen 13053m row
13,053
Meters
52:14.8
Time
2:00.0
Pace
866
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
February 24, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:14.8 | 13,053 | 2:00.0 | 202 | 995 | 866 | 28 | 145 |
| 5:30.4 | 1,500 | 1:50.1 | 262 | 1201 | 110 | 30 | 156 |
| 59:29.2.4 | 1,107 | 0:38.6 | 6049 | 21119 | 65 | 27 | 118 |
| 0:29.7 | 3,393 | 0:37.7 | 6487 | 22626 | 111 | 29 | 160 |
| 59:29.6.7 | 4,108 | 0:37.8 | 6438 | 22456 | 66 | 27 | 127 |
| 0:28.0 | 6,392 | 0:35.7 | 7683 | 26742 | 111 | 29 | 166 |
| 59:32.0 | 7,128 | 0:37.6 | 6566 | 22898 | 68 | 26 | 131 |
| 0:27.4 | 9,372 | 0:36.8 | 7007 | 24415 | 112 | 29 | 166 |
| 59:32.2.4 | 10,106 | 0:34.7 | 8325 | 28952 | 65 | 25 | 139 |
| 0:19.3 | 12,394 | 0:24.4 | 23822 | 82285 | 115 | 32 | 175 |
| 59:40.4.3 | 13,103 | 0:24.3 | 24370 | 84172 | 65 | 26 | 145 |
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Workout Graph
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