Henrik Mikkelsen 1:00:00 row
15,050m
Meters
1:00:00.0
Time
1:59.6
Pace
1004
Calories
142
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 24 |
February 25, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,050m | 1:59.6 | 205 | 1004 | 24 | 142 |
2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 123 |
4:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 132 |
6:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 138 |
8:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 137 |
10:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 138 |
12:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 140 |
14:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 140 |
16:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 142 |
18:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 140 |
20:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 139 |
22:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 142 |
24:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 142 |
26:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 134 |
28:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 145 |
30:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 145 |
32:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 148 |
34:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 148 |
36:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 148 |
38:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 149 |
40:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 150 |
42:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 151 |
44:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 150 |
46:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 146 |
48:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 148 |
50:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 149 |
52:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 148 |
54:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 149 |
56:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 149 |
58:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 150 |
1:00:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 150 |
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Workout Graph
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