Henrik Mikkelsen 500m row
500m
Meters
2:20.7
Time
2:20.7
Pace
29
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
February 25, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 27 | 122 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 | 121 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 | 124 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 126 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 127 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 | 123 |
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Workout Graph
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