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Henrik Mikkelsen 10:00 row

2,113m

Meters

10:00.0

Time

2:21.9

Pace

120

Calories

128

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate24

March 10, 2018 15:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,113m 2:21.9 122 720 24 128
0:20.0 59m 2:49.4 72 547 24 116
0:40.0 70m 2:22.8 120 713 24 121
1:00.0 71m 2:20.8 125 731 27 124
1:20.0 71m 2:20.8 125 731 24 127
1:40.0 71m 2:20.8 125 731 27 129
2:00.0 71m 2:20.8 125 731 24 131
2:20.0 71m 2:20.8 125 731 24 128
2:40.0 71m 2:20.8 125 731 27 131
3:00.0 71m 2:20.8 125 731 24 132
3:20.0 71m 2:20.8 125 731 24 131
3:40.0 72m 2:18.8 131 749 24 131
4:00.0 72m 2:18.8 131 749 24 132
4:20.0 73m 2:16.9 136 768 21 133
4:40.0 72m 2:18.8 131 749 21 132
5:00.0 73m 2:16.9 136 768 24 135
5:20.0 72m 2:18.8 131 749 24 134
5:40.0 72m 2:18.8 131 749 24 133
6:00.0 73m 2:16.9 136 768 21 133
6:20.0 71m 2:20.8 125 731 24 133
6:40.0 71m 2:20.8 125 731 24 132
7:00.0 70m 2:22.8 120 713 21 130
7:20.0 72m 2:18.8 131 749 24 132
7:40.0 72m 2:18.8 131 749 24 133
8:00.0 72m 2:18.8 131 749 24 127
8:20.0 71m 2:20.8 125 731 21 129
8:40.0 69m 2:24.9 115 695 24 129
9:00.0 69m 2:24.9 115 695 24 128
9:20.0 68m 2:27.0 110 678 24 126
9:40.0 67m 2:29.2 105 662 21 125
10:00.0 65m 2:33.8 96 630 24 124

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Workout Graph

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