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Henrik Mikkelsen 1:00:00 row

15,123m

Meters

1:00:00.0

Time

1:59.0

Pace

1014

Calories

145

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate26

March 11, 2018 14:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,123m 1:59.0 208 1014 26 145
2:00.0 526m 1:54.0 236 1111 28 132
4:00.0 520m 1:55.3 228 1084 27 136
6:00.0 527m 1:53.8 237 1116 26 144
8:00.0 529m 1:53.4 240 1125 26 147
10:00.0 530m 1:53.2 241 1130 26 149
12:00.0 524m 1:54.5 233 1102 25 148
14:00.0 534m 1:52.3 247 1149 26 153
16:00.0 537m 1:51.7 251 1163 26 155
18:00.0 535m 1:52.1 248 1153 26 156
20:00.0 534m 1:52.3 247 1149 26 157
22:00.0 484m 2:03.9 184 932 24 148
24:00.0 521m 1:55.1 229 1088 26 153
26:00.0 522m 1:54.9 230 1093 26 155
28:00.0 526m 1:54.0 236 1111 26 157
30:00.0 532m 1:52.7 244 1139 27 161
32:00.0 466m 2:08.7 164 864 24 146
34:00.0 508m 1:58.1 212 1031 27 150
36:00.0 510m 1:57.6 215 1039 27 152
38:00.0 512m 1:57.1 217 1048 27 154
40:00.0 475m 2:06.3 174 897 26 145
42:00.0 482m 2:04.4 181 924 27 140
44:00.0 484m 2:03.9 184 932 26 142
46:00.0 494m 2:01.4 195 972 27 144
48:00.0 497m 2:00.7 199 984 26 147
50:00.0 505m 1:58.8 209 1018 26 152
52:00.0 483m 2:04.2 183 928 25 146
54:00.0 455m 2:11.8 153 825 25 135
56:00.0 445m 2:14.8 143 791 26 131
58:00.0 461m 2:10.1 159 846 26 134
1:00:00.0 464m 2:09.3 162 857 27 132

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Workout Graph

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