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Henrik Mikkelsen 1:00:00 row

15,221m

Meters

1:00:00.0

Time

1:58.2

Pace

1028

Calories

148

Heart Rate

Average Watts212
Calories Per Hour1028
Stroke Rate26

March 17, 2018 06:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,221m 1:58.2 212 1028 26 148
2:00.0 448m 2:13.9 146 801 27 114
4:00.0 472m 2:07.1 170 886 27 118
6:00.0 493m 2:01.7 194 968 25 126
8:00.0 498m 2:00.4 200 988 24 130
10:00.0 504m 1:59.0 207 1013 25 134
12:00.0 506m 1:58.5 210 1022 25 135
14:00.0 501m 1:59.7 204 1001 25 137
16:00.0 503m 1:59.2 206 1009 24 139
18:00.0 509m 1:57.8 214 1035 24 145
20:00.0 513m 1:56.9 219 1052 26 146
22:00.0 514m 1:56.7 220 1057 25 148
24:00.0 514m 1:56.7 220 1057 25 150
26:00.0 512m 1:57.1 217 1048 26 151
28:00.0 511m 1:57.4 216 1044 26 153
30:00.0 512m 1:57.1 217 1048 26 154
32:00.0 510m 1:57.6 215 1039 26 154
34:00.0 512m 1:57.1 217 1048 26 156
36:00.0 526m 1:54.0 236 1111 27 160
38:00.0 510m 1:57.6 215 1039 27 157
40:00.0 527m 1:53.8 237 1116 27 165
42:00.0 506m 1:58.5 210 1022 26 159
44:00.0 509m 1:57.8 214 1035 27 161
46:00.0 525m 1:54.2 234 1106 27 163
48:00.0 507m 1:58.3 211 1026 26 162
50:00.0 524m 1:54.5 233 1102 27 168
52:00.0 506m 1:58.5 210 1022 26 163
54:00.0 505m 1:58.8 209 1018 24 165
56:00.0 524m 1:54.5 233 1102 27 166
58:00.0 506m 1:58.5 210 1022 27 165
1:00:00.0 513m 1:56.9 219 1052 26 167

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Workout Graph

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