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Henrik Mikkelsen 10000m row

10,000m

Meters

39:56.0

Time

1:59.8

Pace

666

Calories

134

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate27

March 29, 2018 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.0 10,000m 1:59.8 204 1000 27 134
1:44.6 400m 2:10.7 157 838 27 114
1:39.5 800m 2:04.3 182 926 27 121
1:38.8 1,200m 2:03.5 186 939 27 124
1:37.8 1,600m 2:02.2 192 959 27 130
1:37.5 2,000m 2:01.8 193 965 28 127
1:36.9 2,400m 2:01.1 197 977 27 129
1:35.8 2,800m 1:59.7 204 1001 27 131
1:35.1 3,200m 1:58.8 208 1017 27 134
1:35.8 3,600m 1:59.7 204 1001 28 133
1:35.8 4,000m 1:59.7 204 1001 28 133
1:35.2 4,400m 1:59.0 208 1014 26 135
1:34.6 4,800m 1:58.2 212 1028 27 137
1:34.2 5,200m 1:57.7 214 1037 27 139
1:34.1 5,600m 1:57.6 215 1040 26 140
1:33.2 6,000m 1:56.5 221 1061 27 143
1:32.8 6,400m 1:56.0 224 1071 27 144
1:32.5 6,800m 1:55.6 226 1079 28 145
1:35.1 7,200m 1:58.8 208 1017 28 143
1:34.9 7,600m 1:58.6 210 1021 27 143
1:35.4 8,000m 1:59.2 206 1010 26 142
1:35.3 8,400m 1:59.1 207 1012 27 143
1:36.3 8,800m 2:00.3 201 990 27 143
1:36.9 9,200m 2:01.1 197 977 27 139
1:35.2 9,600m 1:59.0 208 1014 26 143
1:34.0 10,000m 1:57.5 216 1042 27 147

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Workout Graph

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