Henrik Mikkelsen 9141m row
9,141m
Meters
37:59.4
Time
2:04.6
Pace
583
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
March 30, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.4 | 9,141m | 2:04.6 | 181 | 921 | 29 | 136 |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 30 | 135 |
| 0:37.0 | 354m | 2:57.8 | 62 | 513 | 28 | 121 |
| 0:14.9 | 646m | 0:51.0 | 2634 | 9366 | 29 | 153 |
| 1:15.1 | 924m | 3:35.8 | 35 | 419 | 29 | 119 |
| 59:36.4.8 | 1,076m | 57:29.8.1 | -104 | -57 | 30 | 163 |
| 1:52.8 | 1,483m | 4:02.0 | 25 | 384 | 27 | 118 |
| 59:0.2.4 | 1,517m | 30:52.8.1 | -0 | 299 | 31 | 169 |
| 2:29.4 | 2,000m | 4:58.8 | 13 | 345 | 27 | 126 |
| 56:37.4.8 | 1,500m | 3:21.8 | 43 | 446 | 31 | 170 |
| 1:51.8 | 2,444m | 4:48.1 | 15 | 350 | 29 | 130 |
| 57:15.0 | 2,056m | 3:05.8 | 55 | 487 | 31 | 168 |
| 1:15.0 | 2,899m | 4:11.6 | 22 | 375 | 28 | 129 |
| 57:50.5 | 2,601m | 2:42.2 | 82 | 581 | 33 | 166 |
| 0:39.5 | 3,286m | 9:08.6 | 2 | 307 | 27 | 123 |
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Workout Graph
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