Henrik Mikkelsen 8046m row
8,046m
Meters
35:11.4
Time
2:11.2
Pace
489
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
February 15, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.4 | 8,046m | 2:11.2 | 155 | 833 | 28 | 141 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 30 | 160 |
| 1:12.4 | 1,001m | 10:03:20.0 | 0 | 300 | 26 | 121 |
| 58:47.5 | 1,998m | 5:02:05.0 | 0 | 300 | 29 | 167 |
| 1:12.5 | 3,022m | 27:27.7 | 0 | 300 | 26 | 122 |
| 58:47.6.2 | 3,977m | 26:09.5 | 0 | 300 | 29 | 170 |
| 1:12.2 | 5,013m | 46:16.9 | 0 | 300 | 26 | 131 |
| 58:48.5 | 5,986m | 42:33.5 | 0 | 300 | 29 | 170 |
| 1:11.5 | 7,008m | 1:14:28.7 | 0 | 300 | 26 | 134 |
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Workout Graph
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