Henrik Mikkelsen 10226m row
10,226m
Meters
43:51.9
Time
2:08.6
Pace
632
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
February 27, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,226m | 2:08.6 | 164 | 865 | 27 | 150 |
| 11:32.0 | 3,000m | 1:55.3 | 228 | 1085 | 26 | 163 |
| 53:28.0 | 921m | 1:34.2 | 418 | 1737 | 24 | 120 |
| 4:38.4 | 7,578m | 1:28.2 | 510 | 2054 | 29 | 166 |
| 55:21.2.4 | 7,388m | 1:26.3 | 544 | 2170 | 25 | 126 |
| 2:41.5 | 13,111m | 1:12.6 | 912 | 3437 | 29 | 168 |
| 57:18.5 | 13,916m | 1:14.4 | 847 | 3213 | 26 | 125 |
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Workout Graph
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