Henrik Mikkelsen 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
31
Calories
100
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
September 10, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 25 | 100 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 | 85 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 | 101 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 114 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 | 118 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.