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Henrik Mikkelsen 6000m row

6,000m

Meters

25:51.1

Time

2:09.2

Pace

369

Calories

133

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate25

September 23, 2019 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:51.1 6,000m 2:09.2 162 857 25 133
0:51.3 200m 2:08.2 166 871 27 121
0:50.6 400m 2:06.5 173 895 24 129
0:51.4 600m 2:08.5 165 867 25 130
0:51.1 800m 2:07.7 168 877 25 131
0:51.0 1,000m 2:07.5 169 881 25 131
0:51.6 1,200m 2:09.0 163 861 24 133
0:51.3 1,400m 2:08.2 166 871 25 132
0:51.5 1,600m 2:08.7 164 864 23 131
0:51.4 1,800m 2:08.5 165 867 25 133
0:51.6 2,000m 2:09.0 163 861 24 132
0:51.1 2,200m 2:07.7 168 877 23 136
0:50.7 2,400m 2:06.7 172 891 25 136
0:50.7 2,600m 2:06.7 172 891 24 138
0:51.2 2,800m 2:08.0 167 874 25 135
0:51.7 3,000m 2:09.2 162 857 24 135
0:51.8 3,200m 2:09.5 161 854 25 134
0:51.7 3,400m 2:09.2 162 857 24 135
0:51.9 3,600m 2:09.7 160 851 25 134
0:51.8 3,800m 2:09.5 161 854 24 135
0:52.1 4,000m 2:10.2 158 845 24 136
0:52.2 4,200m 2:10.5 157 841 25 136
0:52.9 4,400m 2:12.2 151 820 24 133
0:52.3 4,600m 2:10.7 157 838 25 134
0:52.3 4,800m 2:10.7 157 838 24 135
0:51.9 5,000m 2:09.7 160 851 25 135
0:52.4 5,200m 2:11.0 156 835 24 136
0:52.5 5,400m 2:11.2 155 832 24 136
0:52.3 5,600m 2:10.7 157 838 25 136
0:53.2 5,800m 2:13.0 149 812 24 135
0:53.2 6,000m 2:13.0 149 812 25 133

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Workout Graph

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