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Henrik Mikkelsen 6000m row

6,000m

Meters

25:12.8

Time

2:06.0

Pace

379

Calories

144

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate25

September 27, 2019 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:12.8 6,000m 2:06.0 175 901 25 144
0:51.1 200m 2:07.7 168 877 24 130
0:50.7 400m 2:06.7 172 891 24 134
0:50.9 600m 2:07.2 170 884 22 137
0:51.5 800m 2:08.7 164 864 23 138
0:51.4 1,000m 2:08.5 165 867 25 138
0:50.9 1,200m 2:07.2 170 884 24 140
0:50.5 1,400m 2:06.2 174 898 23 141
0:50.5 1,600m 2:06.2 174 898 26 142
0:50.6 1,800m 2:06.5 173 895 25 143
0:50.9 2,000m 2:07.2 170 884 25 142
0:50.4 2,200m 2:06.0 175 902 25 143
0:50.1 2,400m 2:05.2 178 913 25 143
0:50.8 2,600m 2:07.0 171 888 25 144
0:50.2 2,800m 2:05.5 177 909 25 146
0:50.2 3,000m 2:05.5 177 909 26 145
0:50.7 3,200m 2:06.7 172 891 25 143
0:50.8 3,400m 2:07.0 171 888 25 144
0:50.2 3,600m 2:05.5 177 909 25 145
0:50.1 3,800m 2:05.2 178 913 25 149
0:50.0 4,000m 2:05.0 179 916 25 149
0:50.0 4,200m 2:05.0 179 916 25 149
0:50.4 4,400m 2:06.0 175 902 25 147
0:50.2 4,600m 2:05.5 177 909 24 150
0:50.2 4,800m 2:05.5 177 909 24 150
0:49.9 5,000m 2:04.7 180 920 25 149
0:49.9 5,200m 2:04.7 180 920 24 152
0:50.5 5,400m 2:06.2 174 898 25 152
0:50.1 5,600m 2:05.2 178 913 25 153
0:50.2 5,800m 2:05.5 177 909 24 153
0:50.4 6,000m 2:06.0 175 902 25 153

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Workout Graph

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