Henrik Mikkelsen 6000m row
6,000m
Meters
26:08.0
Time
2:10.6
Pace
365
Calories
128
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 24 |
September 28, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:08.0 | 6,000m | 2:10.6 | 157 | 839 | 24 | 128 |
0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 | 112 |
0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 | 119 |
0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 | 122 |
0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 | 124 |
0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 | 127 |
0:52.3 | 1,200m | 2:10.7 | 157 | 838 | 24 | 127 |
0:52.3 | 1,400m | 2:10.7 | 157 | 838 | 25 | 126 |
0:52.0 | 1,600m | 2:10.0 | 159 | 848 | 24 | 128 |
0:52.5 | 1,800m | 2:11.2 | 155 | 832 | 25 | 127 |
0:52.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 130 |
0:51.6 | 2,200m | 2:09.0 | 163 | 861 | 24 | 132 |
0:51.9 | 2,400m | 2:09.7 | 160 | 851 | 25 | 131 |
0:51.9 | 2,600m | 2:09.7 | 160 | 851 | 25 | 130 |
0:52.4 | 2,800m | 2:11.0 | 156 | 835 | 24 | 129 |
0:52.6 | 3,000m | 2:11.5 | 154 | 829 | 24 | 128 |
0:52.9 | 3,200m | 2:12.2 | 151 | 820 | 24 | 129 |
0:51.8 | 3,400m | 2:09.5 | 161 | 854 | 26 | 130 |
0:52.0 | 3,600m | 2:10.0 | 159 | 848 | 24 | 132 |
0:52.3 | 3,800m | 2:10.7 | 157 | 838 | 24 | 130 |
0:52.5 | 4,000m | 2:11.2 | 155 | 832 | 25 | 129 |
0:52.3 | 4,200m | 2:10.7 | 157 | 838 | 24 | 131 |
0:52.3 | 4,400m | 2:10.7 | 157 | 838 | 24 | 131 |
0:52.2 | 4,600m | 2:10.5 | 157 | 841 | 25 | 131 |
0:52.1 | 4,800m | 2:10.2 | 158 | 845 | 24 | 132 |
0:51.9 | 5,000m | 2:09.7 | 160 | 851 | 24 | 133 |
0:52.1 | 5,200m | 2:10.2 | 158 | 845 | 24 | 133 |
0:52.0 | 5,400m | 2:10.0 | 159 | 848 | 25 | 132 |
0:52.3 | 5,600m | 2:10.7 | 157 | 838 | 24 | 133 |
0:52.2 | 5,800m | 2:10.5 | 157 | 841 | 25 | 132 |
0:52.7 | 6,000m | 2:11.7 | 153 | 826 | 24 | 131 |
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Workout Graph
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