Henrik Mikkelsen 6000m row

6,000m

Meters

26:08.0

Time

2:10.6

Pace

365

Calories

128

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate24

September 28, 2019 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:08.0 6,000m 2:10.6 157 839 24 128
0:54.3 200m 2:15.7 140 781 23 112
0:52.8 400m 2:12.0 152 823 24 119
0:52.7 600m 2:11.7 153 826 24 122
0:52.2 800m 2:10.5 157 841 23 124
0:52.4 1,000m 2:11.0 156 835 24 127
0:52.3 1,200m 2:10.7 157 838 24 127
0:52.3 1,400m 2:10.7 157 838 25 126
0:52.0 1,600m 2:10.0 159 848 24 128
0:52.5 1,800m 2:11.2 155 832 25 127
0:52.0 2,000m 2:10.0 159 848 24 130
0:51.6 2,200m 2:09.0 163 861 24 132
0:51.9 2,400m 2:09.7 160 851 25 131
0:51.9 2,600m 2:09.7 160 851 25 130
0:52.4 2,800m 2:11.0 156 835 24 129
0:52.6 3,000m 2:11.5 154 829 24 128
0:52.9 3,200m 2:12.2 151 820 24 129
0:51.8 3,400m 2:09.5 161 854 26 130
0:52.0 3,600m 2:10.0 159 848 24 132
0:52.3 3,800m 2:10.7 157 838 24 130
0:52.5 4,000m 2:11.2 155 832 25 129
0:52.3 4,200m 2:10.7 157 838 24 131
0:52.3 4,400m 2:10.7 157 838 24 131
0:52.2 4,600m 2:10.5 157 841 25 131
0:52.1 4,800m 2:10.2 158 845 24 132
0:51.9 5,000m 2:09.7 160 851 24 133
0:52.1 5,200m 2:10.2 158 845 24 133
0:52.0 5,400m 2:10.0 159 848 25 132
0:52.3 5,600m 2:10.7 157 838 24 133
0:52.2 5,800m 2:10.5 157 841 25 132
0:52.7 6,000m 2:11.7 153 826 24 131

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Workout Graph

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