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Henrik Mikkelsen 6000m row

6,000m

Meters

26:24.6

Time

2:12.0

Pace

362

Calories

128

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate24

September 30, 2019 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:24.6 6,000m 2:12.0 152 823 24 128
0:50.2 200m 2:05.5 177 909 24 113
0:50.2 400m 2:05.5 177 909 23 121
1:46.1 600m 4:25.2 19 364 11 112
0:49.4 800m 2:03.5 186 939 24 125
0:50.7 1,000m 2:06.7 172 891 25 128
0:51.1 1,200m 2:07.7 168 877 25 126
0:50.9 1,400m 2:07.2 170 884 25 128
0:51.1 1,600m 2:07.7 168 877 25 128
0:51.9 1,800m 2:09.7 160 851 24 124
0:51.2 2,000m 2:08.0 167 874 23 127
0:51.3 2,200m 2:08.2 166 871 26 128
0:51.1 2,400m 2:07.7 168 877 24 129
0:51.3 2,600m 2:08.2 166 871 26 128
0:51.5 2,800m 2:08.7 164 864 26 126
0:51.2 3,000m 2:08.0 167 874 23 129
0:51.0 3,200m 2:07.5 169 881 24 131
0:51.2 3,400m 2:08.0 167 874 25 131
0:51.4 3,600m 2:08.5 165 867 25 130
0:51.4 3,800m 2:08.5 165 867 23 133
0:50.9 4,000m 2:07.2 170 884 25 135
0:50.5 4,200m 2:06.2 174 898 25 134
0:50.6 4,400m 2:06.5 173 895 24 137
0:50.6 4,600m 2:06.5 173 895 25 135
0:51.1 4,800m 2:07.7 168 877 25 136
0:51.8 5,000m 2:09.5 161 854 24 134
0:51.8 5,200m 2:09.5 161 854 24 134
0:51.3 5,400m 2:08.2 166 871 23 134
0:50.9 5,600m 2:07.2 170 884 25 137
0:51.4 5,800m 2:08.5 165 867 25 137
0:50.8 6,000m 2:07.0 171 888 24 139

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Workout Graph

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