Henrik Mikkelsen 6000m row
6,000m
Meters
25:50.0
Time
2:09.1
Pace
369
Calories
128
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 25 |
October 02, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:50.0 | 6,000m | 2:09.1 | 162 | 858 | 25 | 128 |
0:51.4 | 200m | 2:08.5 | 165 | 867 | 25 | 110 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 25 | 122 |
0:51.3 | 600m | 2:08.2 | 166 | 871 | 25 | 123 |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 24 | 130 |
0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 | 127 |
0:52.0 | 1,200m | 2:10.0 | 159 | 848 | 24 | 127 |
0:51.7 | 1,400m | 2:09.2 | 162 | 857 | 24 | 127 |
0:52.1 | 1,600m | 2:10.2 | 158 | 845 | 25 | 127 |
0:52.0 | 1,800m | 2:10.0 | 159 | 848 | 24 | 126 |
0:51.6 | 2,000m | 2:09.0 | 163 | 861 | 23 | 129 |
0:51.5 | 2,200m | 2:08.7 | 164 | 864 | 24 | 129 |
0:51.8 | 2,400m | 2:09.5 | 161 | 854 | 23 | 128 |
0:51.3 | 2,600m | 2:08.2 | 166 | 871 | 25 | 130 |
0:51.6 | 2,800m | 2:09.0 | 163 | 861 | 26 | 130 |
0:51.7 | 3,000m | 2:09.2 | 162 | 857 | 26 | 130 |
0:51.7 | 3,200m | 2:09.2 | 162 | 857 | 24 | 127 |
0:51.2 | 3,400m | 2:08.0 | 167 | 874 | 25 | 131 |
0:52.1 | 3,600m | 2:10.2 | 158 | 845 | 24 | 129 |
0:52.0 | 3,800m | 2:10.0 | 159 | 848 | 25 | 132 |
0:52.2 | 4,000m | 2:10.5 | 157 | 841 | 25 | 127 |
0:51.6 | 4,200m | 2:09.0 | 163 | 861 | 24 | 132 |
0:51.6 | 4,400m | 2:09.0 | 163 | 861 | 26 | 132 |
0:51.6 | 4,600m | 2:09.0 | 163 | 861 | 24 | 134 |
0:51.6 | 4,800m | 2:09.0 | 163 | 861 | 24 | 133 |
0:51.4 | 5,000m | 2:08.5 | 165 | 867 | 25 | 132 |
0:51.9 | 5,200m | 2:09.7 | 160 | 851 | 24 | 132 |
0:52.0 | 5,400m | 2:10.0 | 159 | 848 | 25 | 134 |
0:52.2 | 5,600m | 2:10.5 | 157 | 841 | 24 | 131 |
0:52.5 | 5,800m | 2:11.2 | 155 | 832 | 25 | 133 |
0:52.5 | 6,000m | 2:11.2 | 155 | 832 | 23 | 133 |
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Workout Graph
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