Henrik Mikkelsen 6000m row

6,000m

Meters

25:50.0

Time

2:09.1

Pace

369

Calories

128

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate25

October 02, 2019 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.0 6,000m 2:09.1 162 858 25 128
0:51.4 200m 2:08.5 165 867 25 110
0:51.5 400m 2:08.7 164 864 25 122
0:51.3 600m 2:08.2 166 871 25 123
0:51.1 800m 2:07.7 168 877 24 130
0:50.9 1,000m 2:07.2 170 884 25 127
0:52.0 1,200m 2:10.0 159 848 24 127
0:51.7 1,400m 2:09.2 162 857 24 127
0:52.1 1,600m 2:10.2 158 845 25 127
0:52.0 1,800m 2:10.0 159 848 24 126
0:51.6 2,000m 2:09.0 163 861 23 129
0:51.5 2,200m 2:08.7 164 864 24 129
0:51.8 2,400m 2:09.5 161 854 23 128
0:51.3 2,600m 2:08.2 166 871 25 130
0:51.6 2,800m 2:09.0 163 861 26 130
0:51.7 3,000m 2:09.2 162 857 26 130
0:51.7 3,200m 2:09.2 162 857 24 127
0:51.2 3,400m 2:08.0 167 874 25 131
0:52.1 3,600m 2:10.2 158 845 24 129
0:52.0 3,800m 2:10.0 159 848 25 132
0:52.2 4,000m 2:10.5 157 841 25 127
0:51.6 4,200m 2:09.0 163 861 24 132
0:51.6 4,400m 2:09.0 163 861 26 132
0:51.6 4,600m 2:09.0 163 861 24 134
0:51.6 4,800m 2:09.0 163 861 24 133
0:51.4 5,000m 2:08.5 165 867 25 132
0:51.9 5,200m 2:09.7 160 851 24 132
0:52.0 5,400m 2:10.0 159 848 25 134
0:52.2 5,600m 2:10.5 157 841 24 131
0:52.5 5,800m 2:11.2 155 832 25 133
0:52.5 6,000m 2:11.2 155 832 23 133

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Workout Graph

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