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Henrik Mikkelsen 6000m row

6,000

Meters

25:59.6

Time

2:09.9

Pace

367

Calories

128

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate24

October 04, 2019 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.6 6,000 2:09.9 159 848 367 24 128
0:52.5 200 2:11.2 155 832 12 24 114
0:52.0 400 2:10.0 159 848 12 24 119
0:52.2 600 2:10.5 157 841 12 25 120
0:51.9 800 2:09.7 160 851 12 23 122
0:51.8 1,000 2:09.5 161 854 12 23 124
0:51.6 1,200 2:09.0 163 861 12 22 126
0:51.3 1,400 2:08.2 166 871 12 23 127
0:51.2 1,600 2:08.0 167 874 12 23 129
0:51.8 1,800 2:09.5 161 854 12 24 128
0:52.0 2,000 2:10.0 159 848 12 25 129
0:52.4 2,200 2:11.0 156 835 12 24 128
0:51.5 2,400 2:08.7 164 864 12 26 130
0:51.5 2,600 2:08.7 164 864 12 25 129
0:51.9 2,800 2:09.7 160 851 12 24 129
0:51.8 3,000 2:09.5 161 854 12 24 131
0:51.7 3,200 2:09.2 162 857 12 26 131
0:51.7 3,400 2:09.2 162 857 12 24 131
0:51.4 3,600 2:08.5 165 867 12 26 133
0:51.7 3,800 2:09.2 162 857 12 26 130
0:52.0 4,000 2:10.0 159 848 12 24 132
0:52.7 4,200 2:11.7 153 826 12 25 129
0:52.2 4,400 2:10.5 157 841 12 24 133
0:52.0 4,600 2:10.0 159 848 12 24 133
0:52.3 4,800 2:10.7 157 838 12 24 133
0:52.3 5,000 2:10.7 157 838 12 24 134
0:52.4 5,200 2:11.0 156 835 12 25 131
0:52.6 5,400 2:11.5 154 829 12 24 132
0:52.7 5,600 2:11.7 153 826 12 24 135
0:52.9 5,800 2:12.2 151 820 12 25 133
0:53.3 6,000 2:13.2 148 809 12 24 132

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Workout Graph

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