Henrik Mikkelsen v200m/6:46r...2 row
400m
Meters
1:18.9
Time
1:38.6
Pace
480
Calories
129
Heart Rate
| Rest Distance | 7,600m |
|---|---|
| Rest Time | 34:08.1 |
| Overall Distance | 8,000m |
| Overall Time | 35:27.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 33 |
October 05, 2019 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:18.9 | 400m | 1:38.6 | 365 | 1555 | 33 | 129 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 33 | 146 | |
| r: 6:46 | 1,500m | ||||||
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | 159 | |
| r: 27:22 | 6,100m | ||||||
| r7,600m |
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Workout Graph
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