Henrik Mikkelsen 6000m row
6,000m
Meters
25:41.2
Time
2:08.4
Pace
372
Calories
125
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 24 |
October 07, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:41.2 | 6,000m | 2:08.4 | 165 | 868 | 24 | 125 |
0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 112 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 | 119 |
0:51.3 | 600m | 2:08.2 | 166 | 871 | 23 | 122 |
0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 | 124 |
0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 23 | 126 |
0:51.3 | 1,200m | 2:08.2 | 166 | 871 | 23 | 123 |
0:50.7 | 1,400m | 2:06.7 | 172 | 891 | 24 | 126 |
0:51.3 | 1,600m | 2:08.2 | 166 | 871 | 23 | 128 |
0:51.1 | 1,800m | 2:07.7 | 168 | 877 | 25 | 129 |
0:51.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | 130 |
0:51.1 | 2,200m | 2:07.7 | 168 | 877 | 25 | 126 |
0:51.3 | 2,400m | 2:08.2 | 166 | 871 | 25 | 129 |
0:51.1 | 2,600m | 2:07.7 | 168 | 877 | 25 | 128 |
0:51.5 | 2,800m | 2:08.7 | 164 | 864 | 24 | 129 |
0:52.1 | 3,000m | 2:10.2 | 158 | 845 | 24 | 126 |
0:51.7 | 3,200m | 2:09.2 | 162 | 857 | 24 | 129 |
0:52.1 | 3,400m | 2:10.2 | 158 | 845 | 24 | 127 |
0:51.5 | 3,600m | 2:08.7 | 164 | 864 | 25 | 129 |
0:51.4 | 3,800m | 2:08.5 | 165 | 867 | 25 | 128 |
0:51.3 | 4,000m | 2:08.2 | 166 | 871 | 25 | 130 |
0:51.8 | 4,200m | 2:09.5 | 161 | 854 | 24 | 127 |
0:52.2 | 4,400m | 2:10.5 | 157 | 841 | 24 | 127 |
0:52.6 | 4,600m | 2:11.5 | 154 | 829 | 25 | 125 |
0:51.9 | 4,800m | 2:09.7 | 160 | 851 | 24 | 125 |
0:51.1 | 5,000m | 2:07.7 | 168 | 877 | 25 | 131 |
0:51.9 | 5,200m | 2:09.7 | 160 | 851 | 24 | 127 |
0:51.3 | 5,400m | 2:08.2 | 166 | 871 | 25 | 130 |
0:51.2 | 5,600m | 2:08.0 | 167 | 874 | 23 | 131 |
0:51.4 | 5,800m | 2:08.5 | 165 | 867 | 25 | 130 |
0:52.0 | 6,000m | 2:10.0 | 159 | 848 | 24 | 130 |
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Workout Graph
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