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Henrik Mikkelsen 1:00:00 row

14,885m

Meters

1:00:00.0

Time

2:00.9

Pace

981

Calories

147

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate26

October 11, 2019 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,885m 2:00.9 198 981 26 147
2:00.0 494m 2:01.4 195 972 25 131
4:00.0 487m 2:03.2 187 944 24 134
6:00.0 488m 2:02.9 188 948 24 136
8:00.0 488m 2:02.9 188 948 25 136
10:00.0 487m 2:03.2 187 944 25 137
12:00.0 487m 2:03.2 187 944 25 138
14:00.0 489m 2:02.6 189 952 25 139
16:00.0 492m 2:01.9 193 964 25 140
18:00.0 491m 2:02.1 192 960 25 141
20:00.0 491m 2:02.1 192 960 25 143
22:00.0 494m 2:01.4 195 972 25 143
24:00.0 495m 2:01.2 197 976 25 145
26:00.0 495m 2:01.2 197 976 25 146
28:00.0 496m 2:00.9 198 980 26 147
30:00.0 494m 2:01.4 195 972 25 149
32:00.0 485m 2:03.7 185 936 26 144
34:00.0 472m 2:07.1 170 886 26 146
36:00.0 488m 2:02.9 188 948 25 150
38:00.0 491m 2:02.1 192 960 26 151
40:00.0 493m 2:01.7 194 968 25 152
42:00.0 497m 2:00.7 199 984 26 154
44:00.0 499m 2:00.2 201 992 25 155
46:00.0 504m 1:59.0 207 1013 26 158
48:00.0 508m 1:58.1 212 1031 25 160
50:00.0 512m 1:57.1 217 1048 27 161
52:00.0 512m 1:57.1 217 1048 27 163
54:00.0 507m 1:58.3 211 1026 27 161
56:00.0 505m 1:58.8 209 1018 26 163
58:00.0 515m 1:56.5 221 1061 28 166
1:00:00.0 529m 1:53.4 240 1125 30 172

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Workout Graph

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