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Henrik Mikkelsen 6000m row

6,000m

Meters

25:37.0

Time

2:08.0

Pace

373

Calories

129

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate25

October 12, 2019 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:37.0 6,000m 2:08.0 167 873 25 129
0:52.2 200m 2:10.5 157 841 25 121
0:52.5 400m 2:11.2 155 832 26 124
0:51.7 600m 2:09.2 162 857 26 125
0:52.1 800m 2:10.2 158 845 25 126
0:51.7 1,000m 2:09.2 162 857 24 127
0:51.9 1,200m 2:09.7 160 851 25 126
0:51.4 1,400m 2:08.5 165 867 25 128
0:51.3 1,600m 2:08.2 166 871 25 130
0:51.7 1,800m 2:09.2 162 857 24 127
0:51.8 2,000m 2:09.5 161 854 24 129
0:51.4 2,200m 2:08.5 165 867 25 131
0:50.8 2,400m 2:07.0 171 888 26 131
0:50.9 2,600m 2:07.2 170 884 25 131
0:51.2 2,800m 2:08.0 167 874 27 130
0:51.6 3,000m 2:09.0 163 861 26 130
0:51.0 3,200m 2:07.5 169 881 26 132
0:50.9 3,400m 2:07.2 170 884 25 131
0:51.1 3,600m 2:07.7 168 877 26 130
0:50.9 3,800m 2:07.2 170 884 25 131
0:50.4 4,000m 2:06.0 175 902 25 133
0:50.4 4,200m 2:06.0 175 902 26 133
0:50.6 4,400m 2:06.5 173 895 25 132
0:50.8 4,600m 2:07.0 171 888 26 133
0:51.8 4,800m 2:09.5 161 854 26 130
0:51.2 5,000m 2:08.0 167 874 25 132
0:51.4 5,200m 2:08.5 165 867 26 131
0:50.8 5,400m 2:07.0 171 888 26 131
0:50.6 5,600m 2:06.5 173 895 26 135
0:51.1 5,800m 2:07.7 168 877 25 133
0:50.9 6,000m 2:07.2 170 884 25 133

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Workout Graph

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