Henrik Mikkelsen 6000m row
6,000m
Meters
25:48.5
Time
2:09.0
Pace
370
Calories
126
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 25 |
October 25, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:48.5 | 6,000m | 2:09.0 | 163 | 860 | 25 | 126 |
0:50.0 | 200m | 2:05.0 | 179 | 916 | 26 | 117 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 | 123 |
0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 | 127 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 | 125 |
0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 25 | 124 |
0:51.1 | 1,200m | 2:07.7 | 168 | 877 | 25 | 127 |
0:51.2 | 1,400m | 2:08.0 | 167 | 874 | 25 | 126 |
0:51.5 | 1,600m | 2:08.7 | 164 | 864 | 26 | 127 |
0:51.5 | 1,800m | 2:08.7 | 164 | 864 | 24 | 128 |
0:51.5 | 2,000m | 2:08.7 | 164 | 864 | 24 | 124 |
0:51.2 | 2,200m | 2:08.0 | 167 | 874 | 25 | 128 |
0:50.7 | 2,400m | 2:06.7 | 172 | 891 | 25 | 130 |
0:51.3 | 2,600m | 2:08.2 | 166 | 871 | 25 | 127 |
0:51.7 | 2,800m | 2:09.2 | 162 | 857 | 24 | 125 |
0:51.3 | 3,000m | 2:08.2 | 166 | 871 | 25 | 127 |
0:51.3 | 3,200m | 2:08.2 | 166 | 871 | 25 | 128 |
0:51.8 | 3,400m | 2:09.5 | 161 | 854 | 24 | 128 |
0:51.8 | 3,600m | 2:09.5 | 161 | 854 | 24 | 127 |
0:52.0 | 3,800m | 2:10.0 | 159 | 848 | 23 | 126 |
0:51.2 | 4,000m | 2:08.0 | 167 | 874 | 25 | 127 |
0:52.1 | 4,200m | 2:10.2 | 158 | 845 | 24 | 128 |
0:52.7 | 4,400m | 2:11.7 | 153 | 826 | 25 | 125 |
0:53.0 | 4,600m | 2:12.5 | 150 | 817 | 24 | 124 |
0:52.3 | 4,800m | 2:10.7 | 157 | 838 | 25 | 129 |
0:52.3 | 5,000m | 2:10.7 | 157 | 838 | 25 | 126 |
0:52.6 | 5,200m | 2:11.5 | 154 | 829 | 24 | 127 |
0:52.7 | 5,400m | 2:11.7 | 153 | 826 | 25 | 127 |
0:52.8 | 5,600m | 2:12.0 | 152 | 823 | 24 | 128 |
0:53.1 | 5,800m | 2:12.7 | 150 | 814 | 24 | 127 |
0:52.4 | 6,000m | 2:11.0 | 156 | 835 | 25 | 128 |
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Workout Graph
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