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Henrik Mikkelsen 6000m row

6,000

Meters

25:28.5

Time

2:07.3

Pace

374

Calories

124

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate25

October 28, 2019 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:28.5 6,000 2:07.3 169 882 374 25 124
0:53.8 200 2:14.5 144 795 12 26 109
0:51.2 400 2:08.0 167 874 12 25 118
0:50.5 600 2:06.2 174 898 13 24 125
0:50.7 800 2:06.7 172 891 13 22 124
0:50.6 1,000 2:06.5 173 895 13 24 125
0:50.7 1,200 2:06.7 172 891 13 25 127
0:50.8 1,400 2:07.0 171 888 13 24 127
0:50.5 1,600 2:06.2 174 898 13 25 127
0:50.5 1,800 2:06.2 174 898 13 24 125
0:50.7 2,000 2:06.7 172 891 13 24 124
0:51.1 2,200 2:07.7 168 877 12 24 126
0:50.8 2,400 2:07.0 171 888 13 26 124
0:50.9 2,600 2:07.2 170 884 13 24 125
0:50.7 2,800 2:06.7 172 891 13 25 125
0:51.1 3,000 2:07.7 168 877 12 23 125
0:50.8 3,200 2:07.0 171 888 13 25 126
0:50.9 3,400 2:07.2 170 884 13 24 126
0:50.9 3,600 2:07.2 170 884 12 25 128
0:50.8 3,800 2:07.0 171 888 13 25 127
0:50.8 4,000 2:07.0 171 888 13 24 128
0:50.9 4,200 2:07.2 170 884 13 25 127
0:50.8 4,400 2:07.0 171 888 13 25 127
0:50.3 4,600 2:05.7 176 905 13 24 128
0:51.1 4,800 2:07.7 168 877 12 25 127
0:51.0 5,000 2:07.5 169 881 12 25 128
0:51.4 5,200 2:08.5 165 867 12 25 128
0:51.7 5,400 2:09.2 162 857 12 26 126
0:51.1 5,600 2:07.7 168 877 12 24 129
0:51.4 5,800 2:08.5 165 867 12 26 126
0:51.5 6,000 2:08.7 164 864 12 26 125

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Workout Graph

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