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Henrik Mikkelsen 6000m row

6,000m

Meters

25:28.5

Time

2:07.3

Pace

374

Calories

124

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate25

October 28, 2019 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.5 6,000m 2:07.3 169 882 25 124
0:53.8 200m 2:14.5 144 795 26 109
0:51.2 400m 2:08.0 167 874 25 118
0:50.5 600m 2:06.2 174 898 24 125
0:50.7 800m 2:06.7 172 891 22 124
0:50.6 1,000m 2:06.5 173 895 24 125
0:50.7 1,200m 2:06.7 172 891 25 127
0:50.8 1,400m 2:07.0 171 888 24 127
0:50.5 1,600m 2:06.2 174 898 25 127
0:50.5 1,800m 2:06.2 174 898 24 125
0:50.7 2,000m 2:06.7 172 891 24 124
0:51.1 2,200m 2:07.7 168 877 24 126
0:50.8 2,400m 2:07.0 171 888 26 124
0:50.9 2,600m 2:07.2 170 884 24 125
0:50.7 2,800m 2:06.7 172 891 25 125
0:51.1 3,000m 2:07.7 168 877 23 125
0:50.8 3,200m 2:07.0 171 888 25 126
0:50.9 3,400m 2:07.2 170 884 24 126
0:50.9 3,600m 2:07.2 170 884 25 128
0:50.8 3,800m 2:07.0 171 888 25 127
0:50.8 4,000m 2:07.0 171 888 24 128
0:50.9 4,200m 2:07.2 170 884 25 127
0:50.8 4,400m 2:07.0 171 888 25 127
0:50.3 4,600m 2:05.7 176 905 24 128
0:51.1 4,800m 2:07.7 168 877 25 127
0:51.0 5,000m 2:07.5 169 881 25 128
0:51.4 5,200m 2:08.5 165 867 25 128
0:51.7 5,400m 2:09.2 162 857 26 126
0:51.1 5,600m 2:07.7 168 877 24 129
0:51.4 5,800m 2:08.5 165 867 26 126
0:51.5 6,000m 2:08.7 164 864 26 125

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Workout Graph

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