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Henrik Mikkelsen 1:00:00 row

15,376m

Meters

1:00:00.0

Time

1:57.0

Pace

1050

Calories

156

Heart Rate

Average Watts218
Calories Per Hour1050
Stroke Rate28

November 03, 2019 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,376m 1:57.0 218 1050 28 156
2:00.0 525m 1:54.2 234 1106 27 141
4:00.0 513m 1:56.9 219 1052 26 146
6:00.0 517m 1:56.0 224 1070 27 149
8:00.0 519m 1:55.6 227 1079 27 153
10:00.0 519m 1:55.6 227 1079 27 154
12:00.0 519m 1:55.6 227 1079 28 156
14:00.0 519m 1:55.6 227 1079 28 157
16:00.0 516m 1:56.2 223 1066 27 157
18:00.0 517m 1:56.0 224 1070 27 158
20:00.0 517m 1:56.0 224 1070 27 158
22:00.0 516m 1:56.2 223 1066 28 158
24:00.0 515m 1:56.5 221 1061 28 158
26:00.0 517m 1:56.0 224 1070 29 160
28:00.0 519m 1:55.6 227 1079 27 159
30:00.0 514m 1:56.7 220 1057 28 159
32:00.0 480m 2:05.0 179 916 27 156
34:00.0 511m 1:57.4 216 1044 28 158
36:00.0 510m 1:57.6 215 1039 29 158
38:00.0 507m 1:58.3 211 1026 28 157
40:00.0 507m 1:58.3 211 1026 27 158
42:00.0 481m 2:04.7 180 920 26 155
44:00.0 506m 1:58.5 210 1022 27 158
46:00.0 510m 1:57.6 215 1039 28 159
48:00.0 511m 1:57.4 216 1044 28 161
50:00.0 511m 1:57.4 216 1044 29 161
52:00.0 515m 1:56.5 221 1061 29 162
54:00.0 511m 1:57.4 216 1044 29 162
56:00.0 515m 1:56.5 221 1061 28 163
58:00.0 514m 1:56.7 220 1057 29 163
1:00:00.0 525m 1:54.2 234 1106 29 166

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Workout Graph

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