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Henrik Mikkelsen 6000m row

6,000m

Meters

26:03.4

Time

2:10.2

Pace

367

Calories

125

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate25

November 15, 2019 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:03.4 6,000m 2:10.2 158 844 25 125
0:51.6 200m 2:09.0 163 861 24 120
0:51.9 400m 2:09.7 160 851 25 127
0:52.9 600m 2:12.2 151 820 24 128
0:52.7 800m 2:11.7 153 826 24 128
0:52.2 1,000m 2:10.5 157 841 25 124
0:52.1 1,200m 2:10.2 158 845 24 128
0:52.2 1,400m 2:10.5 157 841 24 125
0:51.8 1,600m 2:09.5 161 854 25 126
0:52.4 1,800m 2:11.0 156 835 24 127
0:52.3 2,000m 2:10.7 157 838 25 126
0:52.4 2,200m 2:11.0 156 835 24 124
0:52.1 2,400m 2:10.2 158 845 24 125
0:52.1 2,600m 2:10.2 158 845 24 128
0:52.3 2,800m 2:10.7 157 838 24 127
0:53.2 3,000m 2:13.0 149 812 24 125
0:52.0 3,200m 2:10.0 159 848 25 126
0:52.6 3,400m 2:11.5 154 829 25 127
0:52.1 3,600m 2:10.2 158 845 25 127
0:52.1 3,800m 2:10.2 158 845 25 128
0:53.7 4,000m 2:14.2 145 797 25 121
0:52.2 4,200m 2:10.5 157 841 25 124
0:51.8 4,400m 2:09.5 161 854 26 128
0:52.3 4,600m 2:10.7 157 838 25 128
0:52.4 4,800m 2:11.0 156 835 25 125
0:51.6 5,000m 2:09.0 163 861 26 125
0:51.6 5,200m 2:09.0 163 861 26 128
0:52.1 5,400m 2:10.2 158 845 25 125
0:51.6 5,600m 2:09.0 163 861 24 129
0:51.3 5,800m 2:08.2 166 871 25 129
0:51.4 6,000m 2:08.5 165 867 26 128

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Workout Graph

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