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Henrik Mikkelsen 6000m row

6,000m

Meters

24:48.7

Time

2:04.0

Pace

385

Calories

125

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate24

November 22, 2019 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.7 6,000m 2:04.0 183 930 24 125
0:49.3 200m 2:03.2 187 943 24 118
0:48.8 400m 2:02.0 193 963 25 123
0:48.1 600m 2:00.2 201 992 24 125
0:48.7 800m 2:01.7 194 967 23 126
0:48.5 1,000m 2:01.2 196 975 24 128
0:48.8 1,200m 2:02.0 193 963 23 128
0:49.2 1,400m 2:03.0 188 947 24 127
0:49.2 1,600m 2:03.0 188 947 26 127
0:50.0 1,800m 2:05.0 179 916 25 125
0:49.5 2,000m 2:03.7 185 935 24 125
0:49.8 2,200m 2:04.5 181 924 24 125
0:49.4 2,400m 2:03.5 186 939 24 128
0:49.9 2,600m 2:04.7 180 920 25 125
0:50.3 2,800m 2:05.7 176 905 25 124
0:49.9 3,000m 2:04.7 180 920 24 123
0:49.1 3,200m 2:02.7 189 951 26 127
0:49.7 3,400m 2:04.2 182 927 24 128
0:50.1 3,600m 2:05.2 178 913 26 127
0:50.3 3,800m 2:05.7 176 905 25 124
0:49.4 4,000m 2:03.5 186 939 24 126
0:49.3 4,200m 2:03.2 187 943 24 127
0:49.7 4,400m 2:04.2 182 927 25 129
0:50.0 4,600m 2:05.0 179 916 24 129
0:50.0 4,800m 2:05.0 179 916 24 127
0:49.6 5,000m 2:04.0 184 931 24 128
0:50.6 5,200m 2:06.5 173 895 24 127
0:50.7 5,400m 2:06.7 172 891 25 125
0:50.2 5,600m 2:05.5 177 909 24 128
0:50.9 5,800m 2:07.2 170 884 25 127
0:51.1 6,000m 2:07.7 168 877 25 126

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Workout Graph

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