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Henrik Mikkelsen 1:00:00 row

15,218m

Meters

1:00:00.0

Time

1:58.2

Pace

1027

Calories

157

Heart Rate

Average Watts212
Calories Per Hour1027
Stroke Rate25

November 24, 2019 11:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,218m 1:58.2 212 1027 25 157
2:00.0 545m 1:50.0 262 1202 26 149
4:00.0 529m 1:53.4 240 1125 25 156
6:00.0 528m 1:53.6 239 1120 24 160
8:00.0 529m 1:53.4 240 1125 25 160
10:00.0 528m 1:53.6 239 1120 26 162
12:00.0 525m 1:54.2 234 1106 25 161
14:00.0 522m 1:54.9 230 1093 25 160
16:00.0 520m 1:55.3 228 1084 25 160
18:00.0 520m 1:55.3 228 1084 25 161
20:00.0 466m 2:08.7 164 864 24 152
22:00.0 514m 1:56.7 220 1057 26 157
24:00.0 512m 1:57.1 217 1048 24 159
26:00.0 517m 1:56.0 224 1070 24 162
28:00.0 518m 1:55.8 225 1075 25 162
30:00.0 513m 1:56.9 219 1052 25 161
32:00.0 448m 2:13.9 146 801 24 152
34:00.0 498m 2:00.4 200 988 25 155
36:00.0 493m 2:01.7 194 968 26 155
38:00.0 494m 2:01.4 195 972 24 157
40:00.0 493m 2:01.7 194 968 26 157
42:00.0 494m 2:01.4 195 972 25 158
44:00.0 493m 2:01.7 194 968 24 158
46:00.0 499m 2:00.2 201 992 26 159
48:00.0 497m 2:00.7 199 984 25 161
50:00.0 499m 2:00.2 201 992 24 160
52:00.0 500m 2:00.0 203 997 24 162
54:00.0 502m 1:59.5 205 1005 26 162
56:00.0 495m 2:01.2 197 976 26 159
58:00.0 507m 1:58.3 211 1026 24 164
1:00:00.0 520m 1:55.3 228 1084 26 165

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Workout Graph

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