Henrik Mikkelsen 11:59 row

3,202m

Meters

11:59.8

Time

1:52.3

Pace

230

Calories

144

Heart Rate

Average Watts246
Calories Per Hour1148
Stroke Rate14
Stroke Count170

January 05, 2020 09:32:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

LOW STROKE RATE LADDERS