Henrik Mikkelsen 4:33 row

1,224m

Meters

4:33.0

Time

1:51.5

Pace

89

Calories

144

Heart Rate

Average Watts252
Calories Per Hour1168
Stroke Rate15
Stroke Count71

January 08, 2020 18:34:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

HIGH STROKE RATE PYRAMID