Henrik Mikkelsen v/4:14r...2 row
14,066m
Meters
1:00:00.0
Time
2:07.9
Pace
938
Calories
140
Heart Rate
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 6:32.5 |
| Overall Distance | 15,338m |
| Overall Time | 1:06:32.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 124 |
September 08, 2022 19:17:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066m | 2:07.9 | 167 | 874 | 20 | 140 | |
| 23 | 113 | ||||||
| r: 4:14 | 881m | ||||||
| 1:00:00.0 | 14,066m | 2:07.9 | 167 | 874 | 20 | 157 | |
| r: 2:18 | 391m | ||||||
| r1,272m |
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Workout Graph
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THAMES