Henrik Mikkelsen v/14:08r...2 row
2,652m
Meters
10:00.0
Time
1:53.1
Pace
442
Calories
134
Heart Rate
| Rest Distance | 4,543m |
|---|---|
| Rest Time | 22:09.2 |
| Overall Distance | 7,195m |
| Overall Time | 32:09.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 122 |
September 13, 2022 17:31:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 24 | 134 | |
| 22 | 119 | ||||||
| r: 14:08 | 3,008m | ||||||
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 28 | 167 | |
| r: 8:00 | 1,534m | ||||||
| r4,543m |
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Workout Graph
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