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Henrik Mikkelsen v/14:09r...17 row

4,446m

Meters

16:00.0

Time

1:47.9

Pace

742

Calories

110

Heart Rate

Rest Distance8,081m
Rest Time40:29.3
Overall Distance12,527m
Overall Time56:29.3
Average Watts278
Calories Per Hour1257
Stroke Rate23
Stroke Count683
Drag Factor124

October 01, 2022 12:01:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,446m 1:47.9 278 1257 23 110
22 111
r: 14:09 3,190m
1:00.0 277m 1:48.3 276 1248 32 137
r: 1:00 205m
1:00.0 274m 1:49.4 267 1217 32 136
r: 1:01 199m
1:00.0 273m 1:49.8 264 1207 32 140
r: 1:00 193m
1:00.0 270m 1:51.1 255 1178 32 138
r: 1:00 200m
1:00.0 284m 1:45.6 297 1321 34 130
r: 1:00 193m
1:00.0 281m 1:46.7 288 1289 34 119
r: 1:01 196m
1:00.0 278m 1:47.9 279 1258 34 115
r: 1:01 188m
1:00.0 277m 1:48.3 276 1248 34 99
r: 4:02 742m
1:00.0 275m 1:49.0 270 1227 34 71
r: 1:01 186m
1:00.0 274m 1:49.4 267 1217 34 67
r: 1:01 202m
1:00.0 277m 1:48.3 276 1248 34 80
r: 1:00 190m
1:00.0 275m 1:49.0 270 1227 34 86
r: 1:01 186m
1:00.0 282m 1:46.3 291 1300 37 104
r: 1:01 184m
1:00.0 282m 1:46.3 291 1300 37 115
r: 1:02 194m
1:00.0 283m 1:46.0 294 1311 38 119
r: 1:01 183m
1:00.0 286m 1:44.8 303 1343 39 122
r: 7:58 1,450m
r8,081m

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Workout Graph

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