Henrik Mikkelsen v/14:09r...7 row

8,068m

Meters

30:00.0

Time

1:51.5

Pace

827

Calories

134

Heart Rate

Rest Distance5,123m
Rest Time26:30.1
Overall Distance13,191m
Overall Time56:30.1
Average Watts252
Calories Per Hour1167
Stroke Rate26
Stroke Count687
Drag Factor124

October 31, 2022 17:50:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

JAMES

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,068m 1:51.5 252 1167 26 134
21 102
r: 14:09 3,146m
5:00.0 1,341m 1:51.8 250 1160 27 152
r: 1:30 272m
5:00.0 1,337m 1:52.1 248 1152 26 149
r: 1:31 275m
5:00.0 1,359m 1:50.3 260 1195 29 154
r: 1:31 260m
5:00.0 1,358m 1:50.4 260 1193 28 155
r: 1:30 242m
5:00.0 1,328m 1:52.9 243 1135 29 147
r: 1:30 238m
5:00.0 1,344m 1:51.6 252 1166 30 161
r: 4:45 690m
r5,123m

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