Henrik Mikkelsen 1:00:00 row
15,049
Meters
1:00:00.0
Time
1:59.6
Pace
989
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
February 25, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,049 | 1:59.6 | 205 | 1003 | 24 | 143 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 123 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 132 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 | 138 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 137 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 138 |
| 12:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 140 |
| 14:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 140 |
| 16:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 | 142 |
| 18:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 140 |
| 20:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 139 |
| 22:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 142 |
| 24:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 142 |
| 26:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 134 |
| 28:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 145 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 145 |
| 32:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 148 |
| 34:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 148 |
| 36:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 148 |
| 38:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 149 |
| 40:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 150 |
| 42:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 151 |
| 44:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 150 |
| 46:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 146 |
| 48:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 148 |
| 50:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 149 |
| 52:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 148 |
| 54:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 149 |
| 56:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 149 |
| 58:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 150 |
| 1:00:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 | 150 |