Henrik Mikkelsen 1:00:00 row
15,221
Meters
1:00:00.0
Time
1:58.2
Pace
1015
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
March 17, 2018 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,221 | 1:58.2 | 212 | 1028 | 25 | 150 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 114 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 118 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 126 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 130 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 134 |
| 12:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 135 |
| 14:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 137 |
| 16:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 139 |
| 18:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 | 145 |
| 20:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 146 |
| 22:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 148 |
| 24:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 150 |
| 26:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 151 |
| 28:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 153 |
| 30:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 154 |
| 32:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 154 |
| 34:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 156 |
| 36:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 | 160 |
| 38:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 157 |
| 40:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 | 165 |
| 42:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 159 |
| 44:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 161 |
| 46:00.0 | 525 | 1:54.2 | 234 | 1106 | 27 | 163 |
| 48:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 162 |
| 50:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 168 |
| 52:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 163 |
| 54:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 165 |
| 56:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 166 |
| 58:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 165 |
| 1:00:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 167 |