Henrik Mikkelsen 2222m row
2,222
Meters
10:00.2
Time
2:15.0
Pace
128
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
March 18, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,222 | 2:15.0 | 142 | 788 | 128 | 25 | 133 |
| 1:48.2 | 400 | 2:15.2 | 141 | 786 | 23 | 27 | 132 |
| 1:47.3 | 800 | 2:14.1 | 145 | 799 | 23 | 26 | 135 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 23 | 26 | 136 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 23 | 25 | 133 |
| 1:48.6 | 2,000 | 2:15.7 | 140 | 781 | 23 | 25 | 132 |
| 1:00.1 | 2,222 | 2:15.3 | 141 | 785 | 13 | 26 | 131 |