Sign Up

Henrik Mikkelsen 20:00 row

4,441

Meters

20:00.0

Time

2:15.1

Pace

248

Calories

126

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate24
Drag Factor106

February 05, 2019 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,441 2:15.1 142 788 24 126
0:40.0 153 2:10.7 157 839 28 115
1:20.0 158 2:06.5 173 893 27 123
2:00.0 156 2:08.2 166 871 24 127
2:40.0 154 2:09.8 160 849 24 128
3:20.0 153 2:10.7 157 839 24 128
4:00.0 151 2:12.4 151 818 24 128
4:40.0 149 2:14.2 145 798 24 127
5:20.0 147 2:16.0 139 778 24 126
6:00.0 148 2:15.1 142 788 24 125
6:40.0 148 2:15.1 142 788 24 125
7:20.0 149 2:14.2 145 798 24 127
8:00.0 148 2:15.1 142 788 24 129
8:40.0 148 2:15.1 142 788 25 129
9:20.0 146 2:16.9 136 768 26 125
10:00.0 148 2:15.1 142 788 26 125
10:40.0 143 2:19.8 128 740 23 125
11:20.0 151 2:12.4 151 818 24 127
12:00.0 148 2:15.1 142 788 24 128
12:40.0 149 2:14.2 145 798 24 127
13:20.0 151 2:12.4 151 818 24 131
14:00.0 146 2:16.9 136 768 24 130
14:40.0 143 2:19.8 128 740 24 126
15:20.0 143 2:19.8 128 740 24 127
16:00.0 145 2:17.9 133 759 22 125
16:40.0 147 2:16.0 139 778 24 126
17:20.0 144 2:18.8 131 749 24 127
18:00.0 143 2:19.8 128 740 24 126
18:40.0 144 2:18.8 131 749 23 126
19:20.0 144 2:18.8 131 749 24 126
20:00.0 144 2:18.8 131 749 23 128