Henrik Mikkelsen 4:30 row
917
Meters
4:30.0
Time
2:27.2
Pace
51
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 13, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 917 | 2:27.2 | 110 | 677 | 25 | 119 |
| 4:30.0 | 917 | 2:27.2 | 110 | 677 | 25 | 119 |