Henrik Mikkelsen 4:30 row
893
Meters
4:30.0
Time
2:31.1
Pace
48
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 13, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 893 | 2:31.1 | 101 | 648 | 25 | 125 |
| 4:30.0 | 893 | 2:31.1 | 101 | 648 | 25 | 125 |