Henrik Mikkelsen 0:10 row
20
Meters
0:10.1
Time
4:12.5
Pace
1
Calories
74
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 14 |
| Drag Factor | 155 |
September 24, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.1 | 20 | 4:12.5 | 22 | 374 | 14 | 74 |
| 0:08.4 | 20 | 3:30.0 | 38 | 430 | 14 | 74 |