Henrik Mikkelsen 16:01 row
3,665
Meters
16:01.3
Time
2:11.1
Pace
221
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
October 01, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 3,665 | 2:11.1 | 155 | 834 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 16:01.3 | 216 | 2:21.8 | 123 | 721 | 25 |