Henrik Mikkelsen 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
30
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
October 22, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 25 | 114 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 25 | 114 |