Henrik Mikkelsen 4000m row
4,000
Meters
17:05.4
Time
2:08.1
Pace
248
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
October 22, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.4 | 4,000 | 2:08.1 | 166 | 872 | 21 | 135 |
| 17:05.4 | 4,000 | 2:08.1 | 166 | 872 | 21 | 135 |